|
Real People Ask for Directions |
|
|
|
|
Written by Administrator
|
|
Saturday, 27 October 2007 |
|
People who are the most successful at living life typically get plenty of help. For example, in business, a successful businesswoman or businessman gets a lawyer to write the contracts, an advertising agency to create the ads, a marketing executive to do the marketing, an accountant to do the accounting, a doctor when they're sick — people who succeed best get help, and lots of it. Even the very greatest novelists have editors they rely on for invaluable feedback. Real men ask directions! Sadly, eighty percent of smokers who quit do so without being in any program – and studies show that 95% of these self-reliant quitters fail, and go right back to smoking within 12 months. It's the same rate of recidivism as with heroin. So you may wish to consider getting some help this time around! For those who have repeatedly failed at quitting in the past, it's comforting to learn that most smokers in fact fail several times before stopping successfully. Your past failures are not a lesson that you are unable to quit. Instead, they are part of the normal journey toward becoming a nonsmoker. I certainly failed -- 11 times. Every time I failed, I lost a little more faith that I could really quit. So each time I quit, it got harder and harder to motivate myself to set a date. I had begun to feel it was hopeless. My mission here is to restore your faith in yourself. You CAN quit. Even if you've failed several times in the past, understand that this is normal. You're not alone. You need to get your resolve up, and try again. YOU CAN DO IT! Get help -- lots of it. Get into a good program, or better yet, a combination of more than one. |