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Written by Sallie Stone
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Friday, 26 October 2007 |
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Most quit smoking books, maybe all of them won’t tell you what I’m about to tell you next. Fasting is one of the best methods to quit smoking, if not the best. It will give you what you need to quit smoking. A lot of us feel we can’t quit smoking but we can. We fast so God will give us what we need to finally quit for good. |
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Written by Tom Ferguson
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Wednesday, 24 October 2007 |
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Nearly everyone old enough to read knows the health hazards of smoking. Why, then, don’t the 75 percent of people who smoke who say they want to quit, give up the habit? |
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Written by Administrator
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Saturday, 27 October 2007 |
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People who are the most successful at living life typically get plenty of help. For example, in business, a successful businesswoman or businessman gets a lawyer to write the contracts, an advertising agency to create the ads, a marketing executive to do the marketing, an accountant to do the accounting, a doctor when they're sick — people who succeed best get help, and lots of it. Even the very greatest novelists have editors they rely on for invaluable feedback. Real men ask directions! |
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Written by Administrator
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Friday, 26 October 2007 |
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Once you have made a decision to quit and set a date, you can begin preparations. This is a very important process. It is very similar to sports training. When the big game starts - practice is over! This may sound odd but think back to those other times when you begin to panic after the first two hours of quitting: your mind shuts down and you can't even add 2+2 and get the same answer twice. |
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Written by Administrator
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Wednesday, 24 October 2007 |
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It is important that smokers genuinely 'resolve to give up smoking' when they 'decide' to give up. Resolving to give up smoking properly makes a significant difference in your chances of success. By making a 'proper' decision, you increase your chances of success in overcoming the evil weed several fold. |
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Written by Nenad
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Thursday, 11 October 2007 |
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This is a great way to understand why we are smoking… Let’s try to define what is beautiful in smoking. Then we will try to understand the real reasons, and find out our excuses. I believe that this will help research our habit in a more profound way, and give us a new perspective on our being, our emotions, our own programming and conditioning, which on the long run surely will produce great results. |
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Written by Luba
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Sunday, 28 October 2007 |
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“I started smoking when I was 13. I started seriously smoking at age 15, I found it nice and it stopped me from eating during lunchbreaks. When I was around 16/17 I swopped food for cigarettes, even losing 3 to 4 kilos in a week just having breakfast and dinner and nothing but ciggies in between. I loved smoking, it made me me. |
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Written by Ann
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Sunday, 28 October 2007 |
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“Hi, my name is Ann. I'm 52 started smoking at 17yrs off and on until 28 about 10 cigarettes a day. Gave up at 28 when had children,started again at 35 always about 10 a day. From age 45 increased to about 15 a day until a year ago managed to get it down to 5 to 10 a day.Started getting permanent sore throat about a year ago. |
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Written by Bruce K.
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Sunday, 28 October 2007 |
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“ I'm 47 and have smoked for 15 years. I had my last cigarette on December 13th, 2006, the same night I was unexpectedly driven by ambulance for what was to evolve into Open Heart Surgery within the next 7 hours. |
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Written by Eryl, Sheffield
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Sunday, 28 October 2007 |
“I stopped smoking 20-30 cigarettes a day about 15 years ago. These are the things that helped me do it: - I decided on what date I was going to stop 6 months in advance - safely in the distance
- During that 6 months I thought about & wrote down all the reasons why I wanted to stop
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